Wholefoods for Everyday Life

Your Sunshine Coast Cafe with a Difference

Fresh café meals and custom wholefood blends, made with real ingredients, careful sourcing, and food you can genuinely feel good about.

From early morning coffee to nourishing family meals, we make healthy eating simple and enjoyable, whether you’re dining in or eating well at home.

Glass-Wholefoods-beachside-cafe-breakfast-on the Sunshine-Coast

Wholefoods, Cooked Fresh In-House Every Day

Real ingredients. Thoughtful sourcing. Food made the way it should be.

Everything at Glass is cooked fresh in-house at the café, using whole foods and traditional seed-free oils. We don’t reheat pre-made meals or rely on shortcuts, because how food is made matters just as much as what’s in it.

From coffee after a surf, to family meals you can rely on, our food is designed to support everyday life and leave you feeling good!

What You'll Find at Glass

Simple, nourishing food for a happy life
Our menu focuses on meals that fuel your day, taste incredible, and fit naturally into our coastal everyday routines. Whether you’re eating in or taking food home, the same standards apply.

Mycotoxin-Free Organic Coffee

Organic, mycotoxin-tested coffee roasted in Australia

Fresh Meals

Cooked fresh daily with whole, unprocessed ingredients

Take-Home Meals

Restaurant-quality wholefoods meals, ready when you are

Family-Friendly

Options the whole family can enjoy and trust

Blends & Pantry

Superfood blends and wholefood staples to take home

Shop Products

Tallow, ghee, matcha, and more from our kitchen to yours

Comfortable, Welcoming, Built for Community

A space designed to stay a while.

Glass is designed to feel relaxed and welcoming — a place where locals, families, surfers, and visitors all feel at home.

Comfortable café space

Outdoor seating

Free Wifi

Community hub

Cooked fresh, in-house

Toxin-free treated coffee

Trained, friendly team

Take-home wholefood meals

Coffee & Refreshments Your Way

Our online menu app is ready for your pick-up order. Come on in for a visit!

Purposeful Products

Every product we offer exists for a reason.

Our products are an extension of how we cook and eat at Glass. Each one is made or selected with care — from cooking tallow, organic mycotoxin-free coffee, to superfood blends and ceremonial matcha — using ingredients we trust and processes we stand behind.

By popular request! Discover our cafe favourites, now packaged for you to enjoy at home.

Take Glass Home

Wholefood meals for busy days.

Not every night leaves time to cook from scratch. Our take-home meals are made with the same care as our café food — wholefoods, sourced carefully and cooked professionally, ready when you need them.

Why We Built Glass

From our family to yours.

We grew up on the Sunshine Coast and now we’re raising our two kids here. We wanted to create the kind of place we were always looking for — real food made properly, with ingredients you don’t have to second-guess.

If it’s on our menu or on our shelves, it’s because we’re comfortable feeding it to our own family.

— Mitch & Brydie

The Journey of Glass Wholefoods

From the start, it’s been about the food. Built step by step. Without Shortcuts.

We’ve shared our journey with our friends, family and growing local community over the last 10+ years.

2012

Healthy food at home

Learning, cooking, and questioning ingredients long before it became a business.

2014

The café idea begins

A small wholefoods café concept took shape — food we wanted to eat every day.

2016

Committing to our place

Securing our café space to protect what we'd built in the community we love.

2018

Family and team growth

Becoming parents and growing the Glass team sharpened our focus and standards.

2022-23

Doing the hard parts

Rendering our own cooking tallow, making ghee, developing our customers' favourite blends, sourcing toxin-free coffee.

2024-25

Sharing Glass Wholefoods online

Launching our online store and take-home meals for families who care about food.

Transparency Comes First

Knowing where your food comes from matters.

We care deeply about origin and process — where ingredients come from, how they’re treated, and what happens before they reach your plate.

That’s why we stay closely involved at every stage, from making our own ghee and rendering our own cooking tallow to sourcing quality produce and serving toxin-free coffee. If we can’t stand behind how it’s sourced, made, and served, it doesn’t belong at Glass.

Glass Life

Learning the Wholefoods Way
Recipes, simple how-to guides, behind-the-scenes insights, and practical tips to help you apply the Glass approach at home — keeping it simple.

Guides

How-to's for wholefood living

Recipes

Simple, nourishing meals

More Than a Café

A Community for Connection

Recipes, simple how-to guides, behind-the-scenes insights, and practical tips to help you apply the Glass approach at home — keeping it simple.

Events

Gatherings & workshops

Connect

Local collaborations

Frequently Asked Questions

Do you use seed oils?

No, we don’t use seed oils. We avoid highly processed vegetable oils like canola, soybean, and sunflower (heat-treated, bleached, deodorised, high omega-6, polyunsaturated, high oxidation). Instead, we cook with traditional fats like ghee and our Glass-rendered tallow cooking oil — simple, stable, and trusted. If we don’t use it at home, it’s not on our menu.

Yes — everything is cooked fresh in-house. We don’t outsource production, and we don’t reheat pre-made meals. Every dish is prepared in our kitchen using carefully sourced whole ingredients, traditional cooking methods, and attention to quality.

Yes. We offer take-home wholefood meals made with the same standards as our café food, with researched and carefully sourced ingredients. Check out our selection on your way out.

Yes. We have plenty of outdoor seating with free Wi-Fi. And we’re just one block from the Maroochydore beachfront. Come on in, log on and chill out.

You can read more about our values, sourcing, and what wholefoods mean to us on the About page.

Come for the Coffee. Stay to Taste the Difference.

Whether you’re visiting the café, ordering take-home meals, or shopping online, Glass is here to make healthy food simple, enjoyable, and trustworthy.